Podcasts for a Healthy Mind, Body, and Spirit

Lifestyle

Listening to a good podcast episode is my thing. Especially living in New York City and having to ride the train. Nothing perks up a long train ride for me than listening to one of my favorite podcasts and zoning out while getting motivated to get my life in gear.

It’s the top of the year when everyone is striving for better and wanting more for their lives. Out of all the podcasts I listen to here are my top 6 podcasts for a healthy mind, body, and spirit. Plus these are podcasts that will help you level up and get your life in order. Everyone needs to feel inspired in order to keep going on the journey. So give these a listen and tell me they haven’t changed your life in some way.

 

Myleik Teele is known as the Oprah for millennials. Now nobody can replace Auntie O but Myleik sure is close with the My Taught you podcast. If you haven’t listened to an episode I highly suggest you go to iTunes and catch up. Myleik gives such insightful wisdom on everything from life, business, love, career advice, living your best life now. She inspires women to on our big girl panties and take control over our lives no matter where you are in your life. Check out the My Taught You podcast 

 

Patrice Washington is new to podcasting but she’s been sharing her good money and life advice for a while. She’s a finance expert on the Steve Harvey morning show and I fell in love with her wisdom on Periscope. Patrice’s personal story toward greater wealth and health is very inspiring. On her podcast she not only shares her wisdom but she interview other people of influence. Motivating you to chase your purpose not money. Check out Redefining Wealth podcast 

 

The Biblically Sound Woman hosted by Christian blogger Ayanna Thomas. Now this young woman of God is the truth! Ayanna holds on to biblical truth and doesn’t write and say anything on social media or her blog that doesn’t line up with God’s word. She is gospel driven and scripture focused. Her podcast is nothing short of that and will inspire you to build a closer relationship with Christ for yourself.

 

I don’t think the Dave Ramsey show needs an intro. I’ve heard of Dave for years but never really bothered to listen to his show or read his books……until now. OMG this man motivated the heck out of me to get my finances in order, stop frivolous spending, and start saving for the future. His famous slogan debt is dumb and cash is king. I could not agree more! If you’re looking for help paying off debt and increasing wealth then check out The Dave Ramsey Show podcast

Nina Warner of Phemomenally Blog and her podcast Share The Health provide great health and wellness inspiration. She interviews other women in the wellness field to help spread the message that health is wealth. Nina and I have been following each other on social media for a while and everything she posts is filled with joy and a passion for health. Even though she’s fairly new at podcasting she has some pretty dope interviews so be sure to check her out!

 

Are you listening to any amazing podcasts that you’d like to share? Leave them in the comments below!

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