Vegan in Tokyo

  Traveling while vegan may seem like a challenge but it’s not as hard as one might think. Before traveling anywhere I always search the city for vegan or vegan friendly restaurants. More people are changing their lifestyle and…

Healing Fibroids Naturally

Over 80% of women with African descent suffer or will suffer from fibroids during their lifetime. Those numbers are insanely high. There are approximately over 200,000 hysterectomies performed each year. I was recently diagnosed with fibroids 1 large and…

Pacifica Beauty Alight Foundation

Pacifica Beauty recently launched their Alight Foundation in over 30 shades. It’s nice to see brands taking cues from Fenty Beauty and offer a variety of skin tone options for a diverse range of complexions. I’m just pleased that…

How to Love Yourself More

On Valentine’s Day there’s always talk about love and romantic relationships but what about the relationship with yourself. Self-love is a major part of self-care. The language we use towards ourselves is very important. Negative self-talk can be very…

Why I Became a Flight Attendant

When I announced that I had become a flight attendant, many people friends and family included were surprised to say the least. Honestly so was I because this was the last thing I thought I’d do. From the moment…

My Top 5 Organic Sheet Masks

Sheet masks have been trending for a while and I finally decided to jump on the bandwagon and give them a try! What I love about sheet masks are that they are easy to apply and virtually no clean…

Stay on the path

When I made the decision to go back to school after over a year of praying and thinking, I knew the road would not be easy but it’s something I had to do. For those that don’t know I’m…

Nutrition Classes for Kids!

A little known fact about me is that I teach nutrition and healthy eating classes to elementary school children in underserved communities of New York City. Many of them don’t have access or prior knowledge of eating a plant…

Vapour Organic’s New Foundation Shades

Yes you read that title correct! Vapour Organic Beauty has released five new shades in their Atmosphere Soft Focus Foundation. I’m really excited because they now have a shade that matches me perfectly. I am the shade S155 which is…

Olga’s Organics Brand Review

I’ve had my eye on Olga’s Organics for a while now, ever since a fellow green beauty on Instagram raved about their products. I finally got my hands on their famous loose face powder. A few things you should…

Hynt Beauty Discovery Kit

You can achieve an all natural glow with natural makeup. This look was created using Hynt Beauty products. All of Hynt Beauty products are organic based, eco-conscious, and cruelty free. For this look I used: Duet Perfecting Concealer in…

My First ShiftCon Experience

Last month I had the pleasure of not only attending ShiftCon for the first time but I was also speaking on a panel. This was my first experience at ShiftCon and it was nothing short of amazing! I got…

How to Balance Life as an Introvert

  It took me a long time to come to terms with being an introvert. Obviously, I was born an introvert as many are. As a child, I knew I was different because I enjoyed spending time alone, hated…

Cheesy Vegan Mac & Cheese Recipe

I have searched and searched for the perfect vegan mac and cheese recipe with no luck. Every recipe I tried had too many ingredients to make a “mock” cheese and still didn’t taste cheesy. I wanted a vegan mac…