Berry Coconut Smoothie


This smoothie is the perfect after workout treat! It’s packed with electrolytes and b vitamins to keep your energy up and you body hydrated. Berries are chocked filled with b vitamins which help boost your energy. I also used coconut water in this recipe because not only will it add extra flavor but also the electrolytes. This is a great recipe to drink as a pre or after workout snack. Give this recipe a try after your next workout session and let me know what you think. Since this recipe calls for frozen fruit the consistency might be on the thicker side. You can adjust the thickness to your liking by adding more liquid.



1 cup frozen mixed berries

1 tablespoon ground flax seed

1 tablespoon vanilla protein powder

1 cup of coconut water



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